Stop prostate cancer with this aerobic exercise

You must first understand how the exercise help someone with prostate cancer. Physical activity reduces the risk of diabetes and obesity while improving bone density and heart health.

It can also lower blood sugar levels, reducing insulin and inflammatory markers. This is important because inflammation, insulin, and the risk of prostate cancer they are related.

And the specialized medium Prostate Cancer and Prostatic Diseases has recently published a study on an aerobic exercise that can help all victims of this type of cancer and that is in an advanced stage.

According to the data provided, carrying out this type of activity helps to improve the state of people. In The Truth News we tell you what it is about.

myokine proteins

According to the study, the musculature produces the myokine proteinswhich are increased in number with increased physical exercise.

These myokines fight cancer cells and, at the same time, allow the human body to trigger a series of immune measures in the body. With just one training session, the number of proteins is considerably elevated.

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Aerobic exercise to stop prostate cancer

The exercise in question is the exercise bike, so common in gyms and homes. The study carried out took nine people with prostate cancer in an advanced state and asked them to perform 34 minutes of exercise with this machine, in addition to subjecting them to blood tests both before, at the end and 30 minutes later.

After that, it was found that there was a 17% increase in the presence of myokine proteins. Despite the advanced state of the prostate cancer it is not reversible, yes, aerobic exercise can help extend the survival time of victims.

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